1. The Day My Body Said Enough

Send us Fan MailHigh performance can hide dysregulation, but your body always knows.In this debut episode, Robina Abramson-Walling shares the personal story behind the podcast. She opens up about going from a high achieving nurse, business owner, and mom of four to waking up one day unable to get out of bed. It was the unravelling that changed everything.At first, it seemed like hormones were to blame, but her lab results came back “normal,” so she kept pushing through. In reality, years of nervous system strain had finally caught up to her. She discusses how that breaking point led her to choose regulation over relentless hustle.In this episode, she shares:• Why high achieving women often burn out after long term dysregulation• The subtle signs your body gives when it is asking you to slow down• Her personal experience with depression and reclaiming hope• How emotional trauma can present as physical symptoms• What it looks like to build a business from safety instead of fearIf you are successful on paper but exhausted underneath it, this conversation will feel like an exhale. Support the showConnect with Robina:• Substack: Becoming Her • Website: routeofhealing.com• Instagram: @routeofhealing• Quiz: Personalized Hormone Balance Reset