1. The virtue of Focus - Be Silent

What this episode covers

The ability to focus on what we have to do at any moment is fundamental. Otherwise we will never work, pray, rest or simply be with others as we are meant to. We need the virtue of focus, known in Latin as “studiositas”. This is especially true of our use of screens. A meditation by Fr Gavan Jennings.

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Frequently Asked Questions

How long is this episode of Be Silent?

This episode is 24 minutes long.

When was this Be Silent episode published?

This episode was published on January 28, 2026.

What is this episode about?

The ability to focus on what we have to do at any moment is fundamental. Otherwise we will never work, pray, rest or simply be with others as we are meant to. We need the virtue of focus, known in Latin as “studiositas”. This is especially true of...

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