#1 Vaginalflora verstehen: Das Schutzsystem, über das kaum jemand spricht!

from FRAU SEIN – Dein Podcast für Zyklus, Hormone & Frauengesundheit · host Chantel Wales

In dieser Folge schauen wir uns die Vaginalflora einmal genauer an und verstehen, warum sie ein so wichtiges Schutzsystem für unseren Körper ist 🌿Wir sprechen darüber, was sie eigentlich ist, wie sie sich zusammensetzt und warum der pH-Wert dabei eine so zentrale Rolle spieltAußerdem geht es darum, warum unsere Vaginalflora so sensibel auf Veränderungen reagiert und weshalb manchmal genau die Dinge, die wir für „Pflege“ halten, eher schaden als helfenDu erfährst, warum Laktobazillen so wichtig sind, weshalb Balance mehr zählt als Perfektion und wie eng die Vaginalflora mit deinem Zyklus und deinen Hormonen zusammenhängtDiese Folge ist ein Einstieg in ein Thema, das viel zu lange tabuisiert wurdeund vielleicht auch eine Einladung, deinen Körper ein Stück besser zu verstehen 🤍🎙️ Vaginalflora verstehen dein unterschätztes Schutzsystem jetzt überall wo es Podcasts gibtIch freue mich immer sehr über eure Nachrichten und Erfahrungenwenn du etwas teilen möchtest, schreib mir gerne eine Mail: [email protected] oder auf Instagram: frausein.podcastUnd vergiss nicht, ein rotes Herz in den Kommentaren dazulassen ❤️Ganz liebe Grüße und bis in zwei WochenChantel ☀️

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This episode was published on April 16, 2026.

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