EPISODE · Jan 2, 2024 · 22 MIN

#1 Warum Verzicht ein Gewinn ist

from Healthy Habits - Dein Podcast für ein gesünderes Leben · host Kale and Me

In unserer ersten Folge nehmen Annemarie Heyl und Stella Heuer euch mit auf ihre ganz persönliche Fastenreise. Annemarie erzählt, wie sie in Kapstadt mit dem Saftfasten in Berührung kam und dadurch Kale&Me gründete. Stella erklärt, warum sie sich wissenschaftlich mit dem Thema Fasten auseinandersetzt. Beide sind sich einig: Fasten kann das Leben grundlegend verändern! Annemarie und Stella berichten über die positiven Effekte des Fastens und geben euch wertvolle Tipps für ein erfolgreiches Fastenerlebnis.Seid gespannt auf persönliche Einblicke und neue Impulse rund um das gesunde Routinen! Ihr habt Fragen oder Anregungen? Schreibt uns gerne ein Mail an: [email protected]

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This episode is 22 minutes long.

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This episode was published on January 2, 2024.

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