1 way to manage thoughts around symptom flare ups

from The Mind-Body Pod · host Scarlett Hart

Do your thoughts spiral as your symptoms increase? Are you trying to control your thoughts unsuccessfully? Here I share a golden bit of advice I use with my 1:1 clients for managing this. APPLY HERE: https://www.cfstransformation.co.uk/application WHATSAPP ME: https://wa.me/message/7TUZQRIKJXM3F1

Episode metadata supplied by the publisher feed · Published Jun 11, 2024

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1 way to manage thoughts around symptom flare ups

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