1: Weight Loss Expectations

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

The scale is 100% the biggest deterrent (especially for women) when it comes to a person's fat loss journey. Not seeing the numbers move feels incredibly defeating. That’s why this conversation about weight loss expectations is so important. In this episode, Mike and Corrie-Beth discuss; expectations versus reality, why our weight changes to so quickly, and how to know if you’re weight loss is actually “on-track” or “off track” ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com ➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956 FOLLOW US ON SOCIAL: ➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published Oct 20, 2022

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1: Weight Loss Expectations

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This episode was published on October 20, 2022.

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