1. Welcome - START HERE - Fresh Start Over 40

What this episode covers

Welcome to the Fresh Start After 40 Podcast series hosted by Emily Riemer and Lilias Lewis. Are you over 40 and ready for a fresh start with your health and wellness? Our mini-podcast includes interviews with experts in nutrition, fitness, style + fashion, sober living, burnout recover and relationships! Make sure to SUBSCRIBE and download the freebies from each expert!

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Frequently Asked Questions

How long is this episode of Fresh Start Over 40?

This episode is 3 minutes long.

When was this Fresh Start Over 40 episode published?

This episode was published on August 16, 2024.

What is this episode about?

Welcome to the Fresh Start After 40 Podcast series hosted by Emily Riemer and Lilias Lewis. Are you over 40 and ready for a fresh start with your health and wellness? Our mini-podcast includes interviews with experts in nutrition, fitness, style +...

Can I download this Fresh Start Over 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.