1. Welcome to Drop the Diet Weight Loss Podcast

Welcome to the show! I’m your host, Melissa LaGrant. In today’s episode I explain what Drop the Diet Weight Loss is all about and tell ya a little more about me. If you’re ready to end the yo- yo dieting and lose your weight for the last damn time, this podcast is for you. In this episode, you’ll learn how the diet industry has set you up to fail and some action steps you can start doing today to move the needle. Meet me back here every Tuesday for new episodes on weight loss topics and advice that are important to you. DROP THE DIET SHOW NOTES: https://www.dropthedietweightloss.com/podcasts/drop-the-diet-weight-loss/episodes/2147528829MELISSA LAGRANT INSTAGRAM: https://www.instagram.com/melissa.lagrant/DROP THE DIET WEIGHT LOSS FACEBOOK: https://www.facebook.com/dropthedietweightloss