1: Welcome to Group X Appeal!

Welcome to Group X Appeal, hosted by Kimberly Spreen-Glick and Terry Shorter, who have over 25 years of experience each in the health and fitness industry. This podcast will share hilarious and heartwarming stories as well as offer practical nutrition tips, expert exercise advice, and strategies for holistic well-being and a positive mindset. Get ready for inspiration, actionable steps, and resources to help you live your best life! In this episode, Kimberly & Terry discuss the origin of the podcast, which started quite literally as a dream! It then evolved into a platform to inspire and empower YOU. They emphasize the importance of group exercise, knowing we are stronger together, and the impact this can have on overall wellness. Follow us on Instagram, Facebook and YouTube - @groupxappeal.Questions or topic ideas? Email us @ [email protected] your FREE Guide To Holistic Well-Being here: https://gxaguide.com/Stay Connected with Kimberly:- @kimberlyspreenglick on Instagram, Facebook and YouTube- email: [email protected] website: www.theinspiredlifeuniversity.comStay Connected with Terry:- @terryshorter on Instagram & Facebook- email: [email protected] website: www.rippedplanet.com