1. Welcome to the Navigating Nutrition Podcast!

from The Gym Rat’s Guide to Guacamole · host Arielle & Gabe Yanez

We originally started podcasting as a way to connect with people in the health and fitness space doing cool things. It served its purpose, and we made great friends through it! Now it's time to pivot, and we're super excited to bring you *drumroll please!* The Navigating Nutrition Podcast! We're sitting down to talk about all things Nutrition and Mindset- because let's be real, your mindset is what makes up every choice in your life! Stay up-to-date with us in real-time on Instagram: @Arielle_bloom @_gabeyanez

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How long is this episode of The Gym Rat’s Guide to Guacamole?

This episode is 32 minutes long.

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This episode was published on July 19, 2020.

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