1. Welcome to the Reclaim Your Rise Podcast!

Hello and welcome to the Reclaim Your Rise Podcast! Ever since the launch of Risely, we’ve wanted to give you MORE. In this debut episode, I share why I started this podcast and how it’s going to help you with your blood sugars and beyond.If you don’t know me, I am the CEO and Founder of Risely Health, where our team is challenging the current healthcare system and the world of diabetes management through innovative health coaching programs and online educational classes. I have navigated type 1 diabetes first hand since age seven. Through my work coaching and supporting thousands of other people impacted by T1D and through my own journey, I’ve developed the core belief that when our health transforms, so does everything else- our relationships, time, career, families, and, most importantly, ourselves.We are so excited for you to Reclaim Your Rise with us! Hit the subscribe button and rate and review to help this podcast rise!Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.RESOURCES FOR YOU:Grab this free download! Your T1D Starter Kit: 5 Tips for Better Blood Sugars HERE.Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages or healthcare plan.