1. Welcome to The Smart Weight Loss Coaching Podcast! episode artwork

EPISODE · May 19, 2023 · 13 MIN

1. Welcome to The Smart Weight Loss Coaching Podcast!

from Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity · host Lisa Oldson, MD

Get to know what this show is all about and meet me, Dr. Lisa Oldson, MD. I'll share stories of my personal challenges with weight, revealing why the issue of excess weight is close to my heart. I'll also offer insights into my current healthy (and sometimes quirky) habits, such as standing on one leg to put on and tie my shoes!If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.comThis episode was produced by The Podcast Teacher.Get the Smart Weight Loss Coaching Podcast Workbook for episodes 1 - 50 at www.SmartWeightLossCoaching.comThe Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.

Episode metadata supplied by the publisher feed · Published May 19, 2023

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Get to know what this show is all about and meet me, Dr. Lisa Oldson, MD. I'll share stories of my personal challenges with weight, revealing why the issue of excess weight is close to my heart. I'll also offer insights into my current healthy (and sometimes quirky) habits, such as standing on one leg to put on and tie my shoes! If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com This episode was produced ...

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1. Welcome to The Smart Weight Loss Coaching Podcast!

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