#1 - Welcome to TWTO: Meet The Hosts!

Welcome to the TeamWellnessT.O. Podcast! Our aim is to build the largest team of happy, healthy and thriving individuals in Toronto - join us!  In our premiere episode, we wanted to give you a chance to get to know us - Sara and Kyra, your hosts!  We’ve been friends for over two decades and have experienced so much together from our childhood dance studio, to being university roomies. For our newest adventure, we are striving to create a community with others who share the same passion as us; wellness.   In this episode we talk about everything from how we met, to what we’re up to today. We also ask each other some surprise questions, and discuss what wellness means to us.  You’ll also learn about what to expect in the coming episodes, as we start to bring our exciting guests to the show! We hope you enjoy our conversation.  Stay tuned for more every Monday morning!  Find us on Instagram and Facebook @teamwellnessto. Also at teamwellnessto.com. DISCOUNT CODE FOR TEAMWELLNESST.O. LISTENERS: RxFit Code: Enter TEAMWELLNESS at https://go.myrxfit.com/rxfit-1 to get a 14 day free trial and 15% off of the lifetime of your subscription, whether you decide to sign up as a monthly member or subscribe for a year! RxFit has a goal of optimizing your health and wellness by making it simpler to understand, and putting it within your grasp. In the end, their goal is to increase your years by improving the quality of those years. Try it out for free today with code TEAMWELLNESS!