#1 What Betrayal Trauma Really Is (And Why You’re Not Crazy)

Episode Show Notes: Welcome to the very first episode of Rooted and Rising After Betrayal — a healing space for women walking through the aftermath of intimate betrayal. In this opening episode, Hali Roderick shares her heart for this podcast, defines what betrayal trauma really is, and normalizes the emotional, physical, and spiritual effects it can have.If you’ve ever felt alone, confused, ashamed, or like you’re "too sensitive" for struggling to move on — this is your reminder: you are not broken. You are having a completely human response to an earth-shaking experience.Let this be your first step back to safety, clarity, and self-trust.What You’ll Hear in This Episode:Why this podcast is a safe, sacred space (not a place to re-live the wound)A powerful reframe of what betrayal trauma actually isWhy your symptoms (emotional, physical, mental) make perfect senseCommon patterns women experience post-betrayal (and why they don’t mean you’re crazy)The deeper mission behind “Rooted and Rising” — and how healing happens hereResources + Links:Learn more about Hali and her healing resources at rootedandrisinghealing.mykajabi.comConnect with me on IG: @rootedandrising.healingFollow me in FB: Rooted and Rising Healing with Hali RoderickConnect + Subscribe: If this episode spoke to you, don’t keep it to yourself. → Share it with a sister who’s walking through betrayal → Subscribe so you never miss a healing moment → Leave a review to help more women find this sacred space