1: What Exactly is a Post-Divorce Glow-Up?

This podcast episode introduces the host's personal journey from the challenges of a divorce after a 22-year marriage, leaving her faith and moving to a new city; to building a new life filled with joy, strength, and community. She shares her transformation from feeling alone, financially uncertain, and physically weak, to becoming empowered, financially stable, and physically strong. The host aims to guide other divorced women through the process of the 'post-divorce glow up' by focusing on principles such as clarity of values, honesty, embodiment, and aligned action. These principles, she argues, can lead to significant improvements in health, wealth, and relationships. The episode is designed to inspire listeners with the message that, through intentional choices, they can reclaim their sense of self and joy in life post-divorce.00:00 Welcome to My Journey: From Divorce to Empowerment01:08 The Harsh Reality of Post-Divorce Life05:05 Building a New Community and Finding Strength08:01 Transforming Relationships and Self-Love08:37 Launching a Successful Coaching Business10:47 The Philosophy of the Post-Divorce Glow Up12:26 Core Principles for a Fulfilling Life Post-Divorce25:20 The Interconnectedness of Health, Wealth, and Relationships26:27 Conclusion and Invitation to Join the JourneyPostDivorceGlowUp.comEmail: [email protected]