1. What Happens When You Talk to Trees

In this first ever episode of "The Seed,” Daisy Habib and Kristin Urena explore the power of receiving, somatic therapy, attachment styles in romantic partnerships, and the “stories we tell ourselves.” They discuss how opening ourselves up to receiving, whether it be compliments or abundance, can have a transformative effect on our lives. Kristin shares her personal experience with somatic therapy and how it is helping her overcome past traumas. The hosts dive into attachment styles in romantic partnerships and how they are navigating this in their own potential relationships. Finally, they discuss that inner dialogue we all have in our heads and how to recognize and reframe the stories we tell ourselves. Sit under a tree (or wherever you love listening) with us to learn more and grow from these topics. More Growth Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠ Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.