🎧 1: What is creativity and why does it matter?

I am delighted to be joined by Allegra Chapman (she/her) from Creative Fix!Together Allegra and I have created this four part mini series on the importance of creativity during the menopause transition and beyond.1) What creativity is and why it matters,2) How to fit it in around needs and what activities work for different needs3) Special interests and “accidental” creativity and stuff that’s creative that you don’t think about4) How your creative practice changes as your needs change... or how creativity can help with unmaskingResources:https://www.scienceopen.com/hosted-document?doi=10.13169/intljofdissocjus.5.1.0004Allegra’s bookAllegra’s coursePrevious articles by Allegra? Get full access to Divergent Menopause at samgallowayaudhd.substack.com/subscribe