1. What is "Healing"? How it's Connected to "Spiritual Awakening”

The channeled topic this week is "What is healing" with Bre as solo host! 1: 37 -What to Expect in Breakthroughs with Bre Episodes Description of the weekly segments 4:29 - Introduction to Bre Sun Moon and Risings signs Aura colors is re Mystic Michaela Human Design, Enneagram and Myers Briggs And most importantly… My Hogwarts house Then I share a bit about why I started Healing with Bre and why I love doing this work 7:39 - Weekly Check in I share how I am feeling energetically this week after the big 5/5/23 Scorpio eclipse, and explain why so many of us felt it I answer the weekly check in questions of "Where did I find joy" and "where did I find growth” In my growth this week, I share a bit about my experience healing from adrenal fatigue, and developing a new relationship with "to-do" lists and my body's signals to rest. 12:54 - Current Astrology Mercury is direct!! A bit about the meaning of Mercury as a planet, as well as what a "retrograde” means. Briefly discuss the Uranus and Sun conjunction around 5/6/23 to 5/14/23; a bit about the meaning of Uranus and the Sun as planets, why the conjunction is special, and what it might mean for you. 16:29 - Pop Culture- Royal Coronation & Strife between the Royal Family and Harry 16:43 - I explain who is t Mystic Michaela, since I keep mentioning her (she is wonderful psychic medium and aura reader!) Brief description of Mystic Michaela's take on the royal situation; I explain my read on the situation with the Royal Family and Harry 19:50 Pop Culture - Weeknd wants to kill the Weeknd Why this makes sense because of his Aura (re Mystic Michaela ) and why this is so fascinating to me 21:55 - Channeled Message What is "Healing"? What do people mean by "healing"? What is the process of healing? How is it related to spiritual awakening, spiritual practices and manifesting? I discuss the definitions of "healing" and the "healing processes" and my perspective- and no, you are not broken or need fixing. I share about a big download I got about, and while it was showed as a step by step process, I explain how healing is NOT linear I explain what the initial spiritual awakening moment feels like, how that leads into questioning your reality and into the self healing work Then I discuss the self reflective / self discovery, self growth, self healing work - many call these elements shadow work- unveiling subconscious programming and starting to release and re program (why therapy can be so divinely supportive in this stage) I also discuss the concept of nervous system dysregulation, the activation of stress/trauma responses in the body, and how it’s a HUGE factor in our ability to heal. How these nervous system states impact your body & your cognitive ability in a way that can enable or create resistance in your healing (and then manifesting & spiritual) processes How doing that self healing work leads to the ability to build a stronger relationship with our intuition / authentic self - which is the essence of "spiritual" practices. Very briefly, what is quantum jumping / manifesting (re Haley Hoffman Smith and Ishpreet Kay), and why it depends on your self / trauma healing & nervous system regulation processes. 47:22 - Ask Bre I read the question for this episode (which was asked by two people). Question is about how to navigate what feels like a misaligned job after a spiritual awakening, and moving towards a different career path and abundance. 58:03 - Tarot pull for question asker 1 59:56 - Tarot pull for asker 2 1:01:53 - Ep 1 Wrap up Work with Bre: HealingwithBre.net Connect with Bre: IG @healingwithbre TikTok @healing.with.bre Submit question for "Ask Bre" to [email protected] _______ Name of people/podcasts mentioned in the Episode: Haley Hoffman Smith - "Big conversations" podcast, @haleyhoffmansmith on IG Specifically episode from Jan 31 2023 with Ishpreet Kay Mystic Michaela - "Know Your Aura" Podcast, @mysticmichaela on IG