1: What is the Fit, Healthy & Happy podcast?

Our goal is to make you fitter, healthier and happier.  :) Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience. Weekly Schedule:Monday: Mailbox Monday - where we answer all of YOUR questions from Instagram.Thursday: Topic Episode - We aim to cover a topic to help you with your fitness knowledge, motivation, and inspiration for your fitness journey. ➢Follow Josh and I on Instagram: @ColossusFit 💪 ➢Apply to work with me 1-on-1: https://www.colossusfitness.com/ ➢Join my Monday Newsletter for weekly motivation & tips.🔥  https://www.colossusfitness.com/monday-newsletterFREE GIFTS for being here :) ➢ Free supplement ebook: https://www.colossusfitness.com/supplements-guide➢ Vascularity ebook: https://www.colossusfitness.com/vascularity-cheat-sheet➢ Fix Your Form Pocket Book: https://www.colossusfitness.com/free-form-guide➢ Fat Loss Made Easy E-Book:https://www.colossusfitness.com/fat-loss-guide➢ High Protein Recipes https://www.colossusfitness.com/protein-meals ➢ Fast Food Survival Guide: https://www.colossusfitness.com/fast-food-survival-guide