#1 What the Heck is MPoWeR and How Can it Help You?

A daily spiritual routine is what can give you the foundation to find joy in your journey, even when challenging things come your way. What You Will Learn in This Podcast Episode Who I am.Brief explanation of my MPoWeR spiritual routine.M – MeditationP – Prayero – Other (bonus)W – Write in Jounrale – Exercise (bonus)R – Read ScripturesTips on how you can apply it in your life.Motivation to actually do it once you plan it.You can access the free MPoWeR class by signing up for my newsletter here. sheridanripley.com/1-what-the-heck-is-mpower-and-how-can-it-help-you/HELPFUL LINKSFollow me on Instagram @powerupyourprayersPodcast Episodes – Show notesGrab a Copy of one of my BooksGain Free Access to My Favorite Tools