1) Why Blood Sugar Balance Shouldn’t Mean Dieting: The Truth About Food Freedom and Diabetes episode artwork

EPISODE · Mar 30, 2026 · 29 MIN

1) Why Blood Sugar Balance Shouldn’t Mean Dieting: The Truth About Food Freedom and Diabetes

from The Blood Sugar and Food Freedom Podcast with Naina Varma

In This Episode We CoverUnderstand why I am so over the dominant approach to diabetes managementWhy a holistic approach to diabetes and blood sugar challenges is SO importantHow I got into diabetes and holistic approach to life and healthUnderstanding food freedom and what it means for your diabetesWork With NainaIf you're ready to improve your blood sugar while also healing your relationship with food, there are a few ways we can work together.1:1 Coaching – The Balance Blood Sugar for Freedom Method My signature coaching program is designed to help you stabilise blood sugars, reduce cravings and energy crashes, and step out of the cycle of restriction and burnout with food.→ Apply to work with mehttps://form.typeform.com/to/akG6iaqhSingle Nutrition SessionsIf you prefer a one-off consultation, you can book a standalone session where we focus on your specific challenges with blood sugar, food, and eating patterns.→ Apply to work with mehttps://form.typeform.com/to/akG6iaqhConnect With MeWebsite: www.nainavarma.comInstagram https://www.instagram.com/naina.varmaaEmail [email protected], review & shareIf you enjoyed this episode, make sure you subscribe so you never miss a new one.Leaving a review helps more people find the podcast and access this information.Share this episode with someone you know would love this podcast.DisclaimerThis podcast is for educational purposes only and does not replace individualised medical or nutrition advice.

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1) Why Blood Sugar Balance Shouldn’t Mean Dieting: The Truth About Food Freedom and Diabetes

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This episode is 29 minutes long.

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This episode was published on March 30, 2026.

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