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#1 | Wie nimmt man denn nun jetzt wirklich ab? episode artwork

EPISODE · Jan 5, 2025 · 37 MIN

#1 | Wie nimmt man denn nun jetzt wirklich ab?

from Muscles, Meals & Mindset · host Patricia Materne, Dr. Michaela Weber

Herzlich willkommen zu unserer allerersten Episode! Heute verraten wir euch, wie unsere Leidenschaft für Ernährung und Wohlbefinden entstanden ist und warum wir uns entschieden haben, diesen Podcast zu starten – ganz ohne zu viel vorwegzunehmen. Wir sprechen über die Grundlagen nachhaltiger Veränderungen: Warum ist das „Warum“ so entscheidend? Wie erreicht man Ziele, ohne sich dabei selbst zu verlieren? Und welche kleinen Schritte bringen langfristig den größten Erfolg?

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#1 | Wie nimmt man denn nun jetzt wirklich ab?

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Frequently Asked Questions

How long is this episode of Muscles, Meals & Mindset?

This episode is 37 minutes long.

When was this Muscles, Meals & Mindset episode published?

This episode was published on January 5, 2025.

What is this episode about?

Herzlich willkommen zu unserer allerersten Episode! Heute verraten wir euch, wie unsere Leidenschaft für Ernährung und Wohlbefinden entstanden ist und warum wir uns entschieden haben, diesen Podcast zu starten – ganz ohne zu viel...

Can I download this Muscles, Meals & Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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