1. Working Through the Ups and Downs of my Mindset

Talking about my mindset and how it's been improved or had to be shifted in certain aspects of my life. The mind can be great but it can also be distracting if you let it. We're hit with so many different thoughts and we have to choose which ones serve us the best. Stay for three random questions along with a motivational quote at the end. I'm working on having some guests for future episodes.Become a supporter of this podcast: https://www.spreaker.com/podcast/all-the-vibes-with-jimmy-and-derec--6070126/support.