1. Your True Nature, Simple Effective Meditation Practice, Watching the Breath - Practical Kriya Yoga

from Spirit Led - A Monthly Kriya Yoga Podcast · host Center for Spiritual Awareness

CSA Senior Minister Ron Lindahn shares insights on awakening to the experience of our true nature as spiritual beings. He gives instruction on basic meditation and the technique of watching the breath with focused attention.

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This episode is 32 minutes long.

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This episode was published on April 29, 2020.

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