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【1】招“转移注意力”,强迫症真的能好吗?(疗愈减压放松顺其自然) episode artwork

EPISODE · Oct 21, 2018 · 4 MIN

【1】招“转移注意力”,强迫症真的能好吗?(疗愈减压放松顺其自然)

from 走出强迫症【自愈手册】

睡不好,学观息。 观息5分钟=熟睡1小时。 公众号:重塑心灵心理康复中心 新浪微博:心理师李宏夫

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【1】招“转移注意力”,强迫症真的能好吗?(疗愈减压放松顺其自然)

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This episode was published on October 21, 2018.

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