10.03.2026 Mindfulness en tu día a día

Hoy María Coronada Lemus nos habla de regulación emocional y nos proporciona herramientas del mindfulness para recuperar el equilibrio. Cada quince días, en la mañana de los martes a las 10.30h, , o cuando quieras en podcast. Mindfulness en tu día a día

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

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10.03.2026 Mindfulness en tu día a día

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