EPISODE · Oct 26, 2020 · 22 MIN
10/10/10 WS
from MamMaJ(ism) · host MaJhane aka MamMaJ
Hello, my babies! Welcome back to an all-new episode 🤗 This guided meditation is on stillness 🧘🏾♀️ so make sure you are in an area that can allow you to focus ✨Since we are finished with the mindfulness and self-esteem series I felt it would be a great idea to do an activity that is meant to ground you and keep your negative thoughts at bay. I know I've had countless episodes on steering clear of negative thoughts but at the end of the day we are all human and it's bound to happen! I hope to provide you with plenty of tools necessary to help combat those unwanted feelings. So let's get into it! DP the Unknown provides episode theme music titled "Here/If" Be sure to follow the social media accounts to stay updated on episodes, highlights, and behind-the-scenes pics. 🤗 Website Instagram Facebook LinkedIn Twitter Support the show
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Hello, my babies! Welcome back to an all-new episode 🤗 This guided meditation is on stillness 🧘🏾♀️ so make sure you are in an area that can allow you to focus ✨Since we are finished with the mindfulness and self-esteem series I felt it would be a great idea to do an activity that is meant to ground you and keep your negative thoughts at bay. I know I've had countless episodes on steering clear of negative thoughts but at the end of the day we are all human and it's bound to happen! I hope to...
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10/10/10 WS
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