#10-101 Exercise Snacks - General Fitness Companycast

What this episode covers

In today's episode, we're going to be talking about a conversation I had with a client with a concept that I think is actually sort of ingenious. They came up with a phrase called "Exercise snacks," and I think they are a very intriguing way to look at exercise in a healthy way. Tune in to find out exactly what an exercise snack actually is.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 10 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on September 16, 2023.

What is this episode about?

In today's episode, we're going to be talking about a conversation I had with a client with a concept that I think is actually sort of ingenious. They came up with a phrase called "Exercise snacks," and I think they are a very intriguing way to look...

Can I download this General Fitness Companycast episode?

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