EPISODE · Nov 1, 2023 · 14 MIN
#10-119 Fat Burning
from General Fitness Companycast · host Jerry Washington
Everyone wants to know how to burn fat, but many people in my field are not exactly sure how to do it. We all know that it's diet and exercise, but are there more details? Is there a way to get very specific so that we can know exactly what it is about food and movement that make us gain or lose fat? We're gonna find that out here today.
Embed this episode
NOW PLAYING
#10-119 Fat Burning
0:00
14:04
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of General Fitness Companycast?
This episode is 14 minutes long.
When was this General Fitness Companycast episode published?
This episode was published on November 1, 2023.
Can I download this General Fitness Companycast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!