10/12/19 | Better Sleep During Perimenopause & Menopause

from Dishing Up Nutrition · host Hubbard Radio

More than 60% of women experience sleep problems during perimenopause and menopause. Listen in to find out how what food you eat and supplements you take can help you get a better night’s sleep. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Oct 12, 2019

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10/12/19 | Better Sleep During Perimenopause & Menopause

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