#10-120 Whatever Floats Your Boat

from General Fitness Companycast · host Jerry Washington

People talk about stretching like it's the best thing in the world. People also talk about it like it's the worst thing in the world. I tend to believe that the truth lies in the middle. I'm going to take you over a brief pro and con analysis of stretching so that you can decide.

Episode metadata supplied by the publisher feed · Published Nov 3, 2023

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#10-120 Whatever Floats Your Boat

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