10- #2 Frequently Asked Question I Get About Fitness

from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, Health/Fitness Coach

Welcome to today’s episode of Stop It! In this episode, we’re diving into the 2nd most popular fitness question I have gotten asked as an Exercise Physiologist over the last decade when it comes to exercise and weight loss. Find out what is my answer every single time!

Episode metadata supplied by the publisher feed · Published Mar 3, 2025

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10- #2 Frequently Asked Question I Get About Fitness

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