10.24.25 Functional Nutrition for a Healthy Lifestyle

What this episode covers

Join Rod Stanley, Lifestyle Interventionist and Corrective Exercise Specialist, in a powerful conversation with Ali Virtue, Functional Nutritionist and Certified Nutritional Therapy Practitioner at Parkside Nutrition (Salem, OR). Rod and Ali dig into the foundations of building a vibrant, sustainable lifestyle—moving beyond quick fixes to embrace nutrient-dense foods, consistent healthy habits, and empowered self-care. Listen in for actionable insights on how intentional eating, mindset shifts, and personalized nutrition strategies unlock better energy, resilience, and long-term health. Perfect for anyone seeking practical advice and inspiration to take charge of their well-being.

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How long is this episode of Willamette Wake Up?

This episode is 29 minutes long.

When was this Willamette Wake Up episode published?

This episode was published on October 24, 2025.

What is this episode about?

Join Rod Stanley, Lifestyle Interventionist and Corrective Exercise Specialist, in a powerful conversation with Ali Virtue, Functional Nutritionist and Certified Nutritional Therapy Practitioner at Parkside Nutrition (Salem, OR). Rod and Ali dig...

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