EPISODE · Mar 11, 2023 · 6 MIN
#10-24 Should You Deadlift?
from General Fitness Companycast · host Jerry Washington
Spring will be here soon and many people are thinking about how they can look more muscular for the summer. One exercise that, in my opinion, gets overly recommended is a deadlift. Unfortunately, this movement isn't for everyone, and today, we will talk about why. Should you deadlift? Let's find out by talking about the benefits and rarely mentioned drawbacks.
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#10-24 Should You Deadlift?
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