#10,242 RELAX #31
Practice: 4-7-8 “You have to practice these techniques BEFORE you need them so that they will be effective WHEN you need them.” — Dr. Rob Gilbert
An episode of the Success Hotline with Dr. Robert Gilbert podcast, hosted by Dr. Robert Gilbert, titled "#10,242 RELAX #31" was published on February 12, 2019 and runs 4 minutes.
February 12, 2019 ·4m · Success Hotline with Dr. Robert Gilbert
Summary
Practice: 4-7-8“You have to practice these techniques BEFORE you need them so that they will be effective WHEN you need them.”— Dr. Rob Gilbert
Episode Description
“You have to practice these techniques BEFORE you need them so that they will be effective WHEN you need them.”
— Dr. Rob Gilbert
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