#10-26 Do You Even Lift, Bro?! - General Fitness Companyc...

What this episode covers

Many people object to lifting weights and that's understandable. Whether you're worried about getting bulky, lifting incorrectly and getting injured, or simply unsure of the benefits of lifting, this is the episode for you. I answer your lifting questions and yes, you should be lifting. Here's why and how in one short episode. Also, if you'd like to try out our app, click this link to try out our two-week trial. General Fitness Company 2 weeks online

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 11 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on March 16, 2023.

What is this episode about?

Many people object to lifting weights and that's understandable. Whether you're worried about getting bulky, lifting incorrectly and getting injured, or simply unsure of the benefits of lifting, this is the episode for you. I answer your lifting...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.