#10-36 (Hard) Core - General Fitness Companycast

What this episode covers

I wanted to wrap up my strength talks today with a real-life example of strength. Many people believe that the bigger your muscles are, the stronger you will be. It's not true. Just think about people like Bruce Lee or Jackie Chan...or even me when as the smallest person at the 2012 WNPF World Powerlifting Championships, I won and got lifter of the meet. Strength isn't about size, it's about core.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 11 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on April 8, 2023.

What is this episode about?

I wanted to wrap up my strength talks today with a real-life example of strength. Many people believe that the bigger your muscles are, the stronger you will be. It's not true. Just think about people like Bruce Lee or Jackie Chan...or even me when...

Can I download this General Fitness Companycast episode?

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