#10.5 MOB_Special mit CEO-Flo Thema Atemtechniken

from MOB | MindOverBullshit · host Florian Wey

Heute eine Special-Folge:🧠 Atmen statt Ausbrennen.Drei Techniken gegen Stress – gratis für dich.Heute teile ich einen kleinen Teil aus meinem Resilienzkurs – für jeden frei nutzbar:👉 Drei einfache Atemtechniken, mit denen du morgens (und zwischendurch) nachweislich deinen Stresslevel senken kannst.Und keine Sorge: Ich bin kein Räucherstäbchen-Typ 😉 – eher der wissenschaftlich denkende CEO-Typ mit Background im Kampfsport. 📅 Nächste Woche startet mein VHS-Kurs:„Sind Sie gestresst oder ausgelaugt? Ab sofort: Nicht mehr mit Ihnen!“💡 Ein Resilienztraining für den richtigen Umgang mit Stress.👉 Jetzt buchen:🔗 https://www.vhs-duisburg.de/📌 Tipp: Einfach bei der VHS nach „Wey“ suchen, dann findest du ihn direkt.📺 Wenn mehrere Personen online teilnehmen möchten: einfach der VHS Bescheid geben – wir streamen ganz easy!💛 Dieser Kurs ist mir eine Herzensangelegenheit:Ich möchte mehr Menschen im Umgang mit Stress stärken – und jeder Cent der Dozenteneinnahme wird an Waisenheime über den Lions Club Concordia gespendet.🎯 Mein Ziel: Diesen Kurs einmal im Monat anbieten.Und du kannst mir helfen, das zu schaffen!👉 Teile den Kurs, empfiehl ihn weiter – oder komm einfach selbst dazu.#Resilienz #StressfreiLeben #Atemtechniken #VHSKurs #LionsConcordia #Spendenkurs #Selbstfürsorge #MentaleGesundheit #KampfsportMentalität

NOW PLAYING

0:00 15:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Used’s Joey Bradford Wants Guitars to Feel Human Again

May 11, 2026 ·62m

Fluff vs. The Internet: Who’s Actually Winning?

May 4, 2026 ·64m

Chumbawamba!!! (Something A Bit Different)

Apr 27, 2026 ·78m

What It Takes to Survive in the Guitar Industry w/ Danny Songhurst (The Rock Slide)

Apr 20, 2026 ·68m

How Dan Tremonti Built FRET12 Into a Music Culture Machine

Apr 13, 2026 ·64m

134 | Mid-Atlantic Update - All Well!

Apr 11, 2026 ·71m

Similar Podcasts

The Tone Mob Podcast Blake Wyland & Sound Talent Media The year was 2015. Show host Blake Wyland intended to start a podcast where he took a deep dive with his guests from the guitar world to explain their rigs. What happened was that, but also a whole lot more. The show quickly evolved into discussions about people's lives. Guitars, pedals, amps, etc. are the central hub of the show, but it really is more about the PEOPLE behind all of it. Both the musicians who use the gear, and the folks that create these magical tools of expression. You can expect chats about songwriting, favorite bands, family, loss, addiction, conspiracy theories, philosophy, and most of all....... food. This podcast goes all over the place. Come take a ride. Georgia Politics Libertarian Talk By listening to this podcast you will not only learn what is happening right now in the crazy politics of the State of Georgia. But also why it is important to pay attention to State politics. With liberals running rampant in the media consuming everything that offends them. I’am hear to speak out against this mob of safe space, crazy, feminist, racist, and stupid ideology with cold hard facts. The City USA TODAY USA TODAY’s critically acclaimed investigative podcast about power in American cities.Season 1, Chicago: A black neighborhood fights back when a mysterious man with mob ties builds an illegal dump across the street from an elementary school. Along the way they confront corrupt politicians, apathetic bureaucrats—and a secret undercover FBI investigation.Season 2, Reno: A surprising proxy battle for the future of Reno pits a brash strip club kingpin against power brokers in city hall. The winner-takes-all fight could remake the city—and ruin lives in the process. The Bench Mob NBA Podcast Lineups The Bench Mob NBA brings you team specific Mock Trade Deadlines, special guests, roster breakdowns, and whole lot more. Created by a bunch of 2017 Sports Business Classroom Alumni, we have people from all across the country (and 1 Aussie) providing different perspectives of every team around the league. We love bringing on guests to the podcast so feel free to reach out to us. You can follow us and join in the conversation on Twitter @TheBenchMobNBA.Twitter: @TheBenchMobNBA Instagram: @TheBenchMobNBA

Frequently Asked Questions

How long is this episode of MOB | MindOverBullshit?

This episode is 15 minutes long.

When was this MOB | MindOverBullshit episode published?

This episode was published on September 3, 2025.

What is this episode about?

Can I download this MOB | MindOverBullshit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!