10.6.19: Segment 4- A Preventative Approach to Men's Health with guest Ray Solano

Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there.In this segment Dr. Mistry and Donna Lee continue with clinical pharmacist and board-certified clinical nutritionist, Ray Solano.Dr. Mistry and Ray discuss inflammation, from its origins to its effects on the body. Inflammation can be thought of as 'anger' in the body- in other words, the body is not in a resting or repairing state, but the immune system is stuck in the 'on' position. This has a variety of causes, which can include excessive stress, poor sleep habits, and even our diet and lifestyles. It is important to reduce inflammation body-wide since it has been well established that it is a contributor to cardiovascular disease and even cancers. Dr. Mistry and Ray share some practical tips and tools  our listeners can use to take charge of their health and keep inflammation in check!If you enjoyed today’s episode, don’t forget to like, subscribe, and share us with a friend! As always, be well! Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his solo practice in 2007.If you have questions for Dr. Mistry or would like to find out more about making an appointment and services offered, please contact us!Phone: (512) 238-0762Email: [email protected]: Armormenshealth.comOur Locations:Round Rock Office970 Hester’s Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620