EPISODE · Jun 24, 2023 · 18 MIN
#10-66 When Fear Goes Too Far
from General Fitness Companycast · host Jerry Washington
In today's episode I'm going to talk about how emotions can affect your life and how controlling your emotions can be easier than you think. Biology is a big part of what I'm talking about here so prepare to gain a new understanding of how your can control your life by controlling emotions. Let's talk about some simple things that you can do to help you live a longer and healthier life without the need to lift a single weight.
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#10-66 When Fear Goes Too Far
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