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#10-72 Why Should You Squat? episode artwork

EPISODE · Jul 11, 2023 · 7 MIN

#10-72 Why Should You Squat?

from General Fitness Companycast · host Jerry Washington

I was reminiscing on my trip to upstate PA today and I thought about how important jumping was to stay dry. (There were a lot of puddles and mini ponds on our various hikes). It's important to squat, but why? Today we find out what squats are good for in your life.

Episode metadata supplied by the publisher feed · Published Jul 11, 2023

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#10-72 Why Should You Squat?

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