#10-74 How NOT To Hurt Your Back Sneezing

from General Fitness Companycast · host Jerry Washington

Someone sent me a video today about someone sneezing and throwing their back out. It's happened to me. About 10 years ago, after I won a Powerlifting championship, I threw mine out the same way. I thought it would be good to tell my story and help prevent you from suffering the same fate.

Episode metadata supplied by the publisher feed · Published Jul 15, 2023

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#10-74 How NOT To Hurt Your Back Sneezing

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