#10-74 How NOT To Hurt Your Back Sneezing

What this episode covers

Someone sent me a video today about someone sneezing and throwing their back out. It's happened to me. About 10 years ago, after I won a Powerlifting championship, I threw mine out the same way. I thought it would be good to tell my story and help prevent you from suffering the same fate.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 16 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on July 15, 2023.

What is this episode about?

Someone sent me a video today about someone sneezing and throwing their back out. It's happened to me. About 10 years ago, after I won a Powerlifting championship, I threw mine out the same way. I thought it would be good to tell my story and help...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.