#10-77 The Hidden Secrets of Yoga & Stretching

What this episode covers

There is something about yoga that many people aren't talking about. Its intended purpose is not being properly executed. Many people have sought to try yoga so that they can improve their flexibility, however, many people are coming away more injured than they started and people want to know why. We'll explore that question in today's episode.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 17 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on July 22, 2023.

What is this episode about?

There is something about yoga that many people aren't talking about. Its intended purpose is not being properly executed. Many people have sought to try yoga so that they can improve their flexibility, however, many people are coming away more...

Can I download this General Fitness Companycast episode?

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