#10-77 The Hidden Secrets of Yoga & Stretching

from General Fitness Companycast · host Jerry Washington

There is something about yoga that many people aren't talking about. Its intended purpose is not being properly executed. Many people have sought to try yoga so that they can improve their flexibility, however, many people are coming away more injured than they started and people want to know why. We'll explore that question in today's episode.

Episode metadata supplied by the publisher feed · Published Jul 22, 2023

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#10-77 The Hidden Secrets of Yoga & Stretching

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