#10-79 How To Eliminate Forward Head Posture

from General Fitness Companycast · host Jerry Washington

We talked about forward head posture in this episode. There is a helpful test here I'd like you to try. It'll help you find out if you have forward head posture. It's not something you want, so if you have the symptoms, listen closely for the remedies. Also, check our YouTube channel for more helpful videos and fitness tips.

Episode metadata supplied by the publisher feed · Published Jul 27, 2023

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#10-79 How To Eliminate Forward Head Posture

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