#10-79 How To Eliminate Forward Head Posture

What this episode covers

We talked about forward head posture in this episode. There is a helpful test here I'd like you to try. It'll help you find out if you have forward head posture. It's not something you want, so if you have the symptoms, listen closely for the remedies. Also, check our YouTube channel for more helpful videos and fitness tips.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 8 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on July 27, 2023.

What is this episode about?

We talked about forward head posture in this episode. There is a helpful test here I'd like you to try. It'll help you find out if you have forward head posture. It's not something you want, so if you have the symptoms, listen closely for the...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.