10/8/22 | Four Reasons For A Slow Metabolism

What this episode covers

“I am not losing weight fast enough!” “ I feel better and have more energy, but the scale doesn’t budge.” “Should I cut down how much I am eating?” These are some common concerns we hear in clinic with folks who are starting out their wellness journey and today we will dig into at least four common reasons for slow weight loss. We will look at the possible underlying issues, how that challenged your metabolism, and what may be a solution to get your metabolism working again from a real food healing plan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 41 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on October 8, 2022.

What is this episode about?

“I am not losing weight fast enough!” “ I feel better and have more energy, but the scale doesn’t budge.” “Should I cut down how much I am eating?” These are some common concerns we hear in clinic with folks who are starting out their wellness...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.