#10-90 Walking Gait

from General Fitness Companycast · host Jerry Washington

We made it back to fitness! Ha! We're discussing gait again. This time we're drilling it down to the specifics of walking. Talking about how you can improve your gait, if at all. I'll also be answering the question about what gait even actually is and what affect it has on your overall posture and body mechanics.

Episode metadata supplied by the publisher feed · Published Aug 22, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#10-90 Walking Gait

0:00 6:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 6 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on August 22, 2023.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!