10: All things Avocado
from The Nutrition Wise Podcast Hosted by Nutrition Wise Dietitians
This episode we are talking all things avocado's! Who doesn't love a good fat?! Not only are they delicious, they're packed with vitamins, minerals, and other nutrients that can help keep you healthy. Although avocados are high in fat, it's mainly healthy monounsaturated fat. We break down a process for babies first food, freezing and using those cute cubes ourselves later.
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How long is this episode of The Nutrition Wise Podcast?
This episode is 10 minutes long.
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This episode was published on March 9, 2020.
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