10 Alternatives to Going to Therapy

hey hi! welcome to a place where conversations about pop culture and mental health collide. make sure you subscribe to hear episodes like this one. Amazon Book List - https://www.amazon.com/shop/influencer-9bd3cef6?listId=1R0GDB71PO5US --------------------------------------------------------- CONNECT http://instagram.com/thejamiegracepodcast http://youtube.com/jgracepro Patreon: http://patreon.com/jamiegrace Leave a Review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 Send in a voice message: https://anchor.fm/thejamiegracepodcast/message --------------------------------------------------------- Online Therapy - http://faithfulcounseling.com/jamiegrace Use the link above to learn more about Faithful Counseling and get 10% OFF of your first month. It's where I personally go for therapy and I genuinely benefit from what they have to offer. #sponsor --------------------------------------------------------- Thank you for listening :) Love, Jamie Grace B.S. Child & Youth Development Diagnosis: Tourette Syndrome, Generalized Anxiety Disorder, OCD, ADHD --- PS - you can also buy my book “Finding Quiet” if you want to know more about my journey navigating young adulthood and being a “teen star” with Anxiety and Tourette. Amazon: https://amzn.to/2Ml8FPO