#10-BITESIZE-PREGNANCY SERIES-Nutrition in Pregnancy-thumb rule

While there are so many things related to an individual's nutrition, we in this episode break down that one thumb rule that should get you going.As a student childbirth educator and not a nutritionist , this episode does not delve into the intricacies of nutrition but gives you a fair idea on how to get your nutrients balanced.Nutrition is also much more than just what is on your plate, we discuss that and the affect of nutrition on changing pregnancy symptoms.In the next episode, we talk about Pregnancy hazards!Follow /Subscribe to be notified of the new episodes.Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programshttps://birthagni.com/copy-of-services#breastfeeding-preparation-programThis episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNISupport the show:https://birthagni.com/birthagnipodcast#donateIf you like what you hear, leave us a rating on Spotify app and answer the question at each episode!a review on Apple podcasts. Share on Whatsapp/Insta/FBShare on Instagram and tag us @divyakapoorvoxSupport the pro...