10: Body Image Issues & Your Mirror

On today’s episode, I talk with friend and California based fitness coach, Marci Nevin, about the ups and downs of her personal fitness journey. We talk about body image issues, looking in the mirror, and how Marci's life changed dramatically when she shifted her focus from how she looked to how strong she could be. People care less about how you look and more about how you make them feel, and Marci's journey is a testament to that reality. Tune in to find out ways that you can enjoy the process of fitness, health, and self-development as Marci gets vulnerable and shares her mindset shifts with us.